A Positive Attitude

      Most people don’t realize it, but there are four types of attitudes a person can display: Positive, Negative, Neutral, and Sikken.  You can learn more details about each of these types at https://stylesatlife.com/articles/types-of-attitudes/ .  In my discussion here I’m going to concentrate on having a positive attitude.

     When it comes to your quality of life, attitude is everything!  In fact, it could even be said that whatever you focus on the most, you tend to bring into your life, whether by choice or circumstance.  Have you ever known someone who had a terrible attitude?  Perhaps they were extremely negative and pessimistic and not much fun to be around; or they complained non-stop about how terrible their life was.  Did you find it draining to be in their presence?  A negative attitude will not only make you miserable, but everyone around you too!  

     A positive attitude, on the other hand, turns you into a person that everyone wants to be with; a person that constantly experiences great things, and a person who loves their life!  Do you want to be that kind of person?  If so, read on for some easy ways to help you develop a positive attitude.

1)         Do what you love.  This applies to hobbies and fun activities, but it also pertains to one of the biggest parts of your life – your work!  Do you enjoy your job?  Are you spending most of your time on something that makes you feel purposeful and fulfilled?  If not, consider exploring other career options and moving toward a job you’ll love.  When you regularly do things that make you happy, you can’t help but feel better about yourself and your life, which fosters a positive attitude.  Tony Robbins has an excellent article (https://www.tonyrobbins.com/career-business/how-to-do-what-you-love/ ) to help you in this matter.

2)         Expect the best, always.  It’s easy to get into the habit of seeing doom and gloom in every situation, but doing so keeps you forever focused on the negative.  Instead, make a conscious decision to expect the best, even if your first impulse is to think negatively.  Affirm as often as you can, “This is going to work out great!  Wonderful things are going to happen today!”  The more you do it the more you’ll begin to believe it, and the more you’ll begin to experience just that.  You may want to read the article from the Daily Motivator to assist you here: https://greatday.com/motivate/080125.html

3)         Build yourself up.  Think and speak positively to and about yourself every day.  Most of us are in the habit of talking down to ourselves, which leaves us feeling hopeless, frustrated and pessimistic.  Get into the habit of building yourself up with positive self-talk and positive thoughts.  Affirm your good qualities and downplay your negative qualities.  Affirm that you are a work in progress; not perfect, but great nonetheless!  If you don’t do this you may emotionally destroy yourself in the process.  Consider the article https://www.believeandbalance.com/blog/build-yourself-up/ for help.

4)         Build others up.  As often as you can, make an effort to encourage, support and compliment the people you encounter each day.  That goes for people you know as well as strangers you meet in your daily travels.  The more you focus on emphasizing the positive in others the more likeable you’re going to be, and the better you’re going to feel about yourself too!  This may take some work on your part if you are not accustomed to being the “encouraging type.”  But it can be done.  Consider https://www.becomingminimalist.com/ten-simple-ways-to-build-each-other-up/ for some possible assistance in developing this quality.

5)         Think strength.  The more you worry about your weaknesses and “failures” the more pessimistic and negative you’re going to feel.  Instead, consistently affirm your strengths, talents and capabilities.  You’ll end up feeling empowered and in control of your circumstances, which cannot help but improve your attitude!  You must use constant efforts to reinforce the fact that you are stronger than you give yourself credit for.  At wisdom quotes you will find some powerful affirmations to keep you going.  See if there are not some that you would like to use each day from their listing: https://wisdomquotes.com/strength-quotes/

     It’s going to take time and some effort on your part to keep your mind focused on positive things, but the results you receive will far out-weigh them.  Always remember that YOU will be your own worst enemy in the battle because we’re only human!

QUOTE TO CONSIDER

THOUGHTFUL GEM

"I think I can,

therefore, I know I can!"