Friday, August 14, 2020

Trust

 

    “Firm belief in the reliability, truth, ability, or strength of someone or something.”  It has been often stated that relations have to be built on trust.

     But for so many individuals trust is not something that comes easily or automatically.  Although I have always meant it in jest, I have a saying when I’m purchasing food from a fast food restaurant.  I REALLY don’t like onions.  So, after I get my burger I always say: “It’s not that I don’t trust you, BUT I don’t trust you!”  Then I pry open the buns and examine the burger very closely.  Many times, I find ONE tiny onion that has tried to slip by undetected, but I find it.

      However, on a more serious note, most of us take some situations of trust for granted.  We wouldn’t get into a cab, or on a train, or even fly in an airplane if we didn’t have some measure of trust that the individual “in control” has taken their responsibilities very seriously and will exercise all precautions to keep us safe.

     Jeffry A. Simpson wrote: “Trust involves the juxtaposition of people’s loftiest hopes and aspirations with their deepest worries and fears.”  This is often the very reason we might have difficulties in trusting someone.  The very idea of letting ourselves get so close to someone as to put our highest hopes in them and yet also feeling that perhaps we will suffer great disappointment by doing so often leaves us with the inability to allow ourselves to develop the closeness that is needed to surrender to them the trust that we should.

     As written in a prior article online by Psychology Today, https://www.psychologytoday.com/us/blog/tech-support/201403the-trouble-trust, “This secure-base script, according to Mario Mikulincer and his colleagues, has three components:

1.      The assumption that if you need help, you can turn to someone you trust.

2.      The assumption that if you need support, your close personal friend will be there for you and happy to give it.

3.      The recognition that you will be comforted and relieved by the support you’re given.

     However, as we grow within this human society, we unfortunately discover that many times we are disappointed in our so-called “support group.”  Often those very individuals who we feel will be there for us when a difficult situation comes along, are NOT there!  And many times, it is these very ones who use our trusting characteristics to scam or defraud us when we are only trying to be helpful.

     When you learn, especially from an early age, that others can’t be trusted, you lose confidence in the value of trust all together.  Trust is the first emotional connection we make with people when we are children.  You can understand this because as a small child you are dependent upon others for everything that you need.  Your mother is generally the one who provides your comforts every moment you cry.

     However, to be blunt: people are either trustworthy or they are not!  This doesn’t necessarily mean that they are good or bad.  It just means you can’t put your trust in what they tell you or what they promise.

     Your coming to have a lack of trust in people may come about because of small things in the beginning.  Things that people don’t mean to be doing that are making impressions on your mind.  The problem begins because many people have no problem in telling those “little white lies”, (“Yes dear, there really is a Santa Clause!”) or maybe they start by stretching the truth a little (“it really was the biggest fish I’d ever seen.”), or they conveniently forget the facts (“I never said that!).

     Those types of situations teach you that people will twist the truth for their own selfish gains or to make themselves look more important in the eyes of others.  You begin to realize that you can’t completely trust anything they say and often have to question their very motives for the things they do.  In the following article notice what you can use to gauge the trustworthiness of people:

     https://www.inc.com/thomas-koulopoulos/5-sure-ways-to-identify-untrustworthy-people.html  I quote as a summary from the above reference:

1.      They lie to themselves.  One of the most striking behaviors of untrustworthy people is that they see themselves in ways that are simply inconsistent with reality.  For example, if someone constantly describes herself as a quiet person who seeks harmony, while her behavior is disruptive, arrogant, and confrontational, you’ve got a disconnect that should immediately start to raise red flags of trustworthiness.

2.      They project behaviors on you that are clearly not ones you are exhibiting.  People who are untrustworthy also have an amazingly consistent habit of accusing others of behaviors that they themselves are exhibiting or are contemplating.

3.      They breach confidentiality.  We all remember as kids swearing someone to secrecy only to have them break the promise and then rationalize it by saying, “But I only told one other person.”  [Side note:  I once had an acquaintance who would always make the statement: “I don’t have a problem keeping a secret.  It’s the people I tell who have the problem.”]  It’s easy to pick up this particular trait.  Inevitably these people will share things with you that you can tell were said to them in confidence by others.

4.      They show a lack of empathy.  This is perhaps the one shared behavior of nearly every untrustworthy person.  They are able to rationalize being untrustworthy by diminishing the impact, pain, damage, or inconvenience they cause others.

5.      Their emotional state is volatile, and they have a pattern of inconsistency and fickleness in their decisions.  If trust is missing in a person’s formative years, it creates uncertainty, doubt, and inconsistency that lingers over a person’s entire lifetime of interactions.

     You may find these five qualities within someone that you personally know.  Remember you can’t really remove them from another person.  However, if you note any (or all) these qualities within yourself you can work on making yourself into a new person.  You will become a better person for it.  It won’t be easy, but most things worthwhile are not easy.  Don’t forget also, we’re only human!

QUOTE TO CONSIDER


THOUGHTFUL GEM

"If you feel you can't trust anyone,

at least trust yourself!"

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