Thursday, February 16, 2017

Part 2 - - - The Brain/The Mind


Being Smart or Being Tricked?

                In part two of our discussion, The Brain/The Mind, we are going to consider some additional points about our amazing brain.  The old adage of humans only using 10% of their brain is NOT TRUE!  Every part of the brain has a known function.  But, believe it or not, there are some things a person could do to help their brain function better.  A study of one million students in New York showed that students who ate lunches that DID NOT include artificial flavors, preservatives, and dyes did 14% better on IQ tests than students who ate lunches with these additives.

                Thinking, reading, and learning all add to the growth potential of our brains.  Every time you recall a memory or have a new thought, you are creating a new connection in your brain.  Memory is formed by associations, so if you want help remembering things, create associations for yourself.  But even with your best education and a constant effort to continually make new memory connections by creating associations, situations, either occurring normally or artificially created, can manipulate your mind.  This is being done on a daily basis by advertisers and others.

                A single descriptive word can manipulate how the mind remembers an event.  For example, in a 1974 experiment, 45 people watched a film of a car accident.  Different groups of people were asked how fast the cars were going using different trigger words, such as “hit,” “smashed,” “collided,” “bumped,” and “contacted.”  The group whose question included the word “smashed” estimated the cars were going 10 mph faster than the group whose word was “contacted.”  A week later, when participants were asked about broken glass, those who were asked more forceful trigger words reported that there was broken glass, even though there was NONE!

                Research has proven how easy it is to create false memories through the force of suggestion.  Psychologists found that if they repeated questions (e.g. about hugging Bugs Bunny at Disney World – an impossibility) and invited the mind to imagine sensory detail (do you remember stroking Bugs Bunny’s velvety ears), a person would begin to believe it was an actual event.  The mind’s power of expectation can blind people to facts and lure them into unwitting conjecture in virtually every way they perceive the world.  This is how “magicians” create their craft.  This is a tactic often used in the legal profession. And it is why we can sit in movies for hours believing we are visiting another planet or why we believe a man can fly!

                Your mind is an exceptional thing, but it has its shortcomings.  Let’s look at TWO situations that were previously discussed in an article by Kendra Cherry.  I will quote her report here:

1.        Your Brain Likes to Play the Blame Game

When something bad happens, it is only natural that we look for an underlying cause to blame.  The problem is that we often place the blame on the wrong person, event, or object and frequently distort reality in order to protect our own self-esteem.

 Imagine for a moment that you just bombed an important test in your “math” class.  Who’s responsible for your failure?  If you are like many people, you might explain away your poor performance by blaming situational factors (“The room was so hot I couldn’t concentrate!”) or on your instructor (“We didn’t learn any of this in class!"  "There were too many trick questions!”).  In psychology, this is what is known as the actor-observer bias.  When it comes to our own behavior, we are often too quick to place the blame on external forces rather than on personal choices or characteristics.

So why do we engage in this blame game?  Researchers believe that many of our attributional biases function as a way to protect our self-esteem and guard ourselves from the fear of failure.  According to this way of thinking, bad things happen to other people because they do things that you would never do, bad things happen to you because of things outside of your control, and your successes are the result of your traits, skills, efforts, and other internal characteristics.

2.        Your Memory Isn’t as Great as You Think

While we often believe that our memory works like a video camera, carefully preserving events exactly as they occurred, the reality is that our memory is much more fragile, inaccurate, and susceptible to influence than we would like to believe.

For example, experts have found that it is surprisingly easy to induce false memories of events that did not really occur.  In one study, researchers found watching a video of other people performing an action actually led participants to believe that they had performed the task themselves.  Your memory might be good, but it is worth remembering that it is not perfect and certainly not always dependable.

And in conclusion, your brain is capable of remarkable things, from remembering a conversation you had with a dear friend to solving complex mathematical problems.  But, it certainly isn’t perfect.  There’s no way to avoid all of these potential problems, but being aware of some of the biases, perceptual shortcomings, and memory tricks that your brain is susceptible to can help.  Remember, we’re only human!

                In part three we will consider “The Subconscious Mind.”

QUOTE TO CONSIDER


THOUGHTFUL GEM

"If you could change ONE thing in the world,
why not DO IT!




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